Online coaching

Train with the International Fitness Personal Trainer of the Year 2016 online

Jay offers personalised training and nutrition plans that get his clients maximum results

without having to travel to meet him.

Online Coaching is one of the most time effective way to let Jay help you  achieve YOUR goals

and results you truly want when it comes to weight loss and get fit but most importantly to help you maintain the results once you have achieved them.

A full bespoke training and nutritional program for you to follow

Weekly check ins and coaching calls to track results

Full online and txt support with responses in 24 hours.

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